The Westside of Cincinnati's only all-female fitness studio — small group classes, personal training, bootcamps, and nutrition. Your first group fitness class is always free.
In 2018, Barbara Wenning opened the Westside of Cincinnati's only all-female fitness studio with a simple mission: create a space where every woman feels strong, supported, and empowered — no matter her age or fitness level.
An Air National Guard veteran with ACSM and NASM certifications, an associate degree in food and nutrition from Cincinnati State, and two bodybuilding pro cards, Barbara brings real-world intensity and expertise to every session. She specializes in training women of all ages and abilities — specifically women over the age of 50, small group fitness classes, outdoor boot camps, and speed and agility for high school girl athletes.
A complete full-body workout for all fitness levels. Equipment: dumbbells, resistance bands, and core work.
Sculpt and strengthen your upper body. Equipment: resistance bands, weighted bars, dumbbells, core, and stretching.
Alternates weekly between step aerobics and full body kettlebells. Equipment: dumbbells, kettlebells, and resistance bands.
Build leg strength and stability with progressive overload. Equipment: resistance bands, core, and stretching.
Outdoor bootcamp when weather's nice, or full-body indoor training. Equipment: resistance bands, weighted bars, and core.
This 45-minute beginner-friendly class involves gentle movements connected to slow, intentional breathwork. Perfect for recovery days or as a standalone practice.
All classes are the same price. Save more when you buy multi-class deals.
Payment: Pay online with card, Venmo, or select "Pay at Studio" for cash or check.
Strength training isn't optional for women over 50 — it's essential.
One of the most effective ways to stay strong, independent, and healthy long-term. Barbara builds every program around your goals, your body, and your schedule.
"If you're looking for a ladies only fitness studio, you absolutely need to check out Forte! Barb is an amazing personal trainer and her group classes are geared to all fitness levels. Everyone at the studio is friendly, welcoming and non-judgemental."
"As a breast cancer survivor, I decided to take better care of myself. I've attended Forté almost every week for 6 years. Barb is a one of a kind trainer, teaching all ages and helping women succeed. You see results — physically and mentally."
"Barb is an amazing trainer. I am rediscovering muscles I thought I would never get back. I feel healthy. I feel strong. I highly recommend this to anyone — those who are fit, but also those who have lost a sense of belief in themselves."
"I met Barbara through a good friend and my life has been changed so much! I joined her weight loss challenge and have gained strength, muscle and confidence — not to mention I’ve learned a healthier nutrition lifestyle."
"My mother and I stumbled into Forté right around Covid and haven't looked back since. Barb is an amazing trainer and her studio is the best place for a woman looking to start her fitness journey or maintain a healthy lifestyle."
"I have been training with Barb for 6 years now. She is incredibly knowledgeable, encouraging, and has become a dear friend. So grateful to have her in my life to continue to challenge and push me to be my best!"
"Great small gym for all fitness levels, offering workout classes, yoga, and Pilates. Barb also offers personal training and weight loss challenges. Great group of ladies who already workout here."
"Love Barb! Love the studio! Love the ladies! Love the results! Highly recommend!"
"Barbara always works to ensure the safety of each of her clients. I have some health concerns and she has helped me minimize the effects and lead me to a healthier and pain free life."
"This is a great studio with all you need for a great workout. Barb and Jess are great trainers. Been going for over two years and will continue for years to come."
"I’ve been taking classes and personal training sessions at Forté for 4 years. I’m so grateful for Barb! Her encouragement and guidance have helped me grow stronger and more confident. She pushes me to do my best and celebrates every bit of progress along the way."
"I started a journey 3 years ago with Barb and the accomplishments she has pushed me to make along the way have been amazing. To place first in a category at a bodybuilding competition with her by my side has been the most fun ever! On to the next one!"
"If you're looking for a ladies only fitness studio, you absolutely need to check out Forte! Barb is an amazing personal trainer and her group classes are geared to all fitness levels. Everyone at the studio is friendly, welcoming and non-judgemental."
"As a breast cancer survivor, I decided to take better care of myself. I've attended Forté almost every week for 6 years. Barb is a one of a kind trainer, teaching all ages and helping women succeed. You see results — physically and mentally."
"Barb is an amazing trainer. I am rediscovering muscles I thought I would never get back. I feel healthy. I feel strong. I highly recommend this to anyone — those who are fit, but also those who have lost a sense of belief in themselves."
"I met Barbara through a good friend and my life has been changed so much! I joined her weight loss challenge and have gained strength, muscle and confidence — not to mention I’ve learned a healthier nutrition lifestyle."
"My mother and I stumbled into Forté right around Covid and haven't looked back since. Barb is an amazing trainer and her studio is the best place for a woman looking to start her fitness journey or maintain a healthy lifestyle."
"I have been training with Barb for 6 years now. She is incredibly knowledgeable, encouraging, and has become a dear friend. So grateful to have her in my life to continue to challenge and push me to be my best!"
"Great small gym for all fitness levels, offering workout classes, yoga, and Pilates. Barb also offers personal training and weight loss challenges. Great group of ladies who already workout here."
"Love Barb! Love the studio! Love the ladies! Love the results! Highly recommend!"
"Barbara always works to ensure the safety of each of her clients. I have some health concerns and she has helped me minimize the effects and lead me to a healthier and pain free life."
"This is a great studio with all you need for a great workout. Barb and Jess are great trainers. Been going for over two years and will continue for years to come."
"I’ve been taking classes and personal training sessions at Forté for 4 years. I’m so grateful for Barb! Her encouragement and guidance have helped me grow stronger and more confident. She pushes me to do my best and celebrates every bit of progress along the way."
"I started a journey 3 years ago with Barb and the accomplishments she has pushed me to make along the way have been amazing. To place first in a category at a bodybuilding competition with her by my side has been the most fun ever! On to the next one!"
…and many more. Come see for yourself.
Pink & Blue available
Pick up at the studio — order online or in person!
Barbara carries trusted supplement brands at the studio. Order online with an exclusive Forté Fitness discount, or pick up in person at your next class.
Clean, plant-based sports nutrition made with high-quality, transparent ingredients. Trusted by Barbara and her Forté athletes for pre-workout, protein, recovery, collagen, greens, and more.
35+ natural supplements for every fitness goal
Shop All Products Use code BARBW10 at checkout for your Forté discountTargeted glute and core routines you can do at home.
A full 30-day gym workout program for all fitness levels.
Complete home workout guide with equipment recommendations.
Practical nutrition guide from a certified Food & Nutrition specialist.
PDF downloads — purchase online and start training at home. Books currently being updated with latest content.
3034 Harrison Avenue
Westside of Cincinnati
Cincinnati, OH 45211
(513) 608-7105
[email protected]
Studio Hours
Mon–Fri: 6 AM – 11 AM
Mon–Thu: 4 PM – 7 PM
Sat: 7 AM – 10 AM
Sun: Yoga Only 10 – 11 AM
Instagram: @fortefitnessstudio
Facebook: Forté Fitness Studio
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